Lemon Water Benefits – 10 Reasons to Add it to Your Day
There are tons of lemon water benefits, but I’ve decided to narrow it down to my top ten, a few of which might surprise you. You’ve probably seen the posts…
Wellness
72 posts
Let’s face it, if we don’t have our health then we don’t have much do we? That’s why we feel so passionate to include this as a core section on the Momalot blog. In this collection of articles we talk natural wellness for you and your family. That means removing the toxins, eating well and feeling great.
10 Powerful Ways to Conserve Your Mental Energy
How can we streamline our decisions, free up our minds, and wipe our decision fatigue and mental exhaustion? Try these 10 suggestions...
Letting go of old family hurts
We all have baggage. Some of us have bigger baggage than others. Letting go of old family hurts is critical to living a healthy life. Digging into old hurts and removing them takes time and energy.
How to Give Your Kids a Clean, Green Summer
Summer means fun in the sun but it also means protecting your kids from sun, bugs and other potential hazards of summer.
Drink More Water to Lose Weight
You’ve likely heard it more than once: drinking more water will help you to lose more weight. However, does water truly help weight reduction? The short answer is yes. Drinking…
Crazy Simple Steps to Stay Younger Looking Longer
No matter how brave of a front we put up -- let's admit it -- none of us look forward to old age, especially when it comes to wrinkles and sagging skin. The good news is that there are ways we can significantly delay the aging process.
Get Rid of Cellulite Fast – A Complete Guide
Cellulite is a skin condition that gives the appearance of small bumps and ripples under the skin. There are a handful of inexpensive natural treatments you can use in the privacy of your own home to reduce the appearance of cellulite. Let's talk about it.
Self-Care for Busy Moms
The 6 Most Important Self-Care Tips for Busy Moms I have a confession to make…self-care is something I have kind of sucked at for most of my adult life. As…
Fibromyalgia Fighter – One Mom’s Blueprint to Overcoming Fibro Naturally
Suffering from Fibromyalgia and don’t know what to do? If you’re here that means you’re probably tired of living every day totally exhausted and in pain. Am I right? That…
Juice Fasting Side Effects You Need to Know
Juicing is great and has a ton of health benefits but when you are first getting started with juicing there are a lot of juicing side effects you really should know about. These are the side effects I wish I had known about when I first started juicing a while ago. Having this information could have saved me some time and agony.