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  • Wellness
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  • Work at Home
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  • Stuff You’ll Love

Wellness

72 posts

Let’s face it, if we don’t have our health then we don’t have much do we? That’s why we feel so passionate to include this as a core section on the Momalot blog. In this collection of articles we talk natural wellness for you and your family. That means removing the toxins, eating well and feeling great.

Lemon Water Benefits
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  • 5.7K
  • 3 min
  • Self-Care
  • Wellness

Lemon Water Benefits – 10 Reasons to Add it to Your Day

There are tons of lemon water benefits, but I’ve decided to narrow it down to my top ten, a few of which might surprise you. You’ve probably seen the posts…
Powerful Ways to Conserve Your Mental Energy
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  • 4.1K
  • 3 min
  • Self-Care
  • Wellness

10 Powerful Ways to Conserve Your Mental Energy

How can we streamline our decisions, free up our minds, and wipe our decision fatigue and mental exhaustion? Try these 10 suggestions...
Letting Go of Old Family Hurts
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  • 3K
  • 4 min
  • Family
  • Self-Care
  • Wellness

Letting go of old family hurts

We all have baggage. Some of us have bigger baggage than others. Letting go of old family hurts is critical to living a healthy life. Digging into old hurts and removing them takes time and energy.
child eating watermelon
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  • 3.2K
  • 8 min
  • Family
  • Wellness

How to Give Your Kids a Clean, Green Summer

Summer means fun in the sun but it also means protecting your kids from sun, bugs and other potential hazards of summer.
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  • 2.6K
  • 4 min
  • Self-Care
  • Wellness

Drink More Water to Lose Weight

You’ve likely heard it more than once: drinking more water will help you to lose more weight. However, does water truly help weight reduction? The short answer is yes. Drinking…
pretty middle aged woman stay younger looking longer
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  • 2.7K
  • 2 min
  • Self-Care
  • Wellness

Crazy Simple Steps to Stay Younger Looking Longer

No matter how brave of a front we put up -- let's admit it -- none of us look forward to old age, especially when it comes to wrinkles and sagging skin. The good news is that there are ways we can significantly delay the aging process.
women sitting on a wall bare legs
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  • 3.9K
  • 5 min
  • Self-Care
  • Wellness

Get Rid of Cellulite Fast – A Complete Guide

Cellulite is a skin condition that gives the appearance of small bumps and ripples under the skin. There are a handful of inexpensive natural treatments you can use in the privacy of your own home to reduce the appearance of cellulite. Let's talk about it.
important self-care self care for busy moms
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  • 4.4K
  • 8 min
  • Just for Mom
  • Motherhood
  • Self-Care
  • Wellness

Self-Care for Busy Moms

The 6 Most Important Self-Care Tips for Busy Moms I have a confession to make…self-care is something I have kind of sucked at for most of my adult life. As…
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  • 2.8K
  • 1 min
  • Resources
  • Self-Care
  • Stuff You'll Love
  • Wellness

Fibromyalgia Fighter – One Mom’s Blueprint to Overcoming Fibro Naturally

Suffering from Fibromyalgia and don’t know what to do? If you’re here that means you’re probably tired of living every day totally exhausted and in pain. Am I right? That…
Juice Fasting Side Effects You Need to Know
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  • 4K
  • 4 min
  • Wellness

Juice Fasting Side Effects You Need to Know

Juicing is great and has a ton of health benefits but when you are first getting started with juicing there are a lot of juicing side effects you really should know about. These are the side effects I wish I had known about when I first started juicing a while ago. Having this information could have saved me some time and agony.

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