If you’re wanting to look younger and improve your skin health, you may be wondering whether you should try collagen powder or liquid collagen. To help you make an informed decision, we’ve put together a short overview of the two types of collagen.
What is Collagen?
Before we get into the differences between collagen powder and collagen liquid, it’s important to understand what collagen is. Collagen is a protein that’s found in our skin, hair, nails, and joints. It’s responsible for giving our skin its elasticity and plumpness. As we age, our bodies produce less collagen, which can lead to wrinkles, sagging skin, and joint pain. Supplementing with collagen can help mitigate some of these age-related effects.
Differences Between Collagen Powder & Liquid
The main difference between the two forms of collagen is just that — the forms they come in. Collagen powder is a powder that dissolves in liquids. Collagen liquid, on the other hand, comes in a pre-mixed form. That means that you don’t have to worry about mixing it yourself—just drink it straight from the bottle.
Another difference between the two forms of collagen is that collagen powder is typically flavorless while collagen liquid often has added flavors like Berry or Tropical Orange. Some people prefer the taste of flavored collagen while others don’t mind the taste of unflavored powder. Ultimately, it comes down to personal preference.
Is Collagen Powder More Effective than Liquid Collagen?
The debate is still out as to which form of collagen is best for you. Many studies suggest that liquid has greater benefits because it comes in a more bioavailable form In other words your body can more readily absorb liquid collagen versus powder or any other form.
You can also purchase collagen in pill form but we’d advise against that form because it is the least effective by a dramatic margin.
The Best Way to Buy Collagen
Finally, pricing can vary depending on the brand and type of product you purchase. In general, however, collagen powder tends to be less expensive than liquid collagen, but the benefits are also less. That said, you may end up spending more on powder to get the same results as a liquid.
Our favorite collagen by far is Modere Liquid Biocell. It comes in four flavors and boasts a myriad of benefits for your body such as improved mobility, younger-looking skin, longer nails and hair and more. Check out our complete review about Modere Liquid Biocell, and join our newsletter for $10 off your first purchase.
So, what’s the bottom line? Both collagen powder and liquid are effective ways to supplement your diet and improve your skin health. The main differences between the two are form (powder vs liquid), flavor (flavorless vs flavored), and price (less expensive vs more expensive). Ultimately, the best way to decide which type of product is right for you is to try both and see which you prefer.