Gratitude Journal


gratitude journal is a diary of things for which you’re grateful.Gratitude journals are used by anyone wanting to focus their attention on the positive things in their lives. Gratitude, the feeling of appreciation or thanks, has gained a lot of attention in the field of positive psychology because it’s shown to have an impact on quality of life.  Keeping a gratitude journal, even for a short while, can increase joy and positivity significantly.

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Writing a Gratitude Journal will make being grateful as natural as breathing. Over time it just happens without you realizing.

What’s inside the Gratitude Journal

BONUS #1: This 45-page gratitude journal is filled with gratitude prompts, inspiring quotes, and thought-provoking questions.

BONUS #2: “FILLABLE” VERSION! You get the print-ready PDF as well as a digital “fillable” PDF so if you desire, you can open up the PDF and answer the questions directly on your computer without having to print it out.


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