Your skincare routine doesn’t have to suffer just because you’re busy. As a mom we often tend to put ourselves last and neglect our own self-care simply because there just aren’t enough hours in the day.
But, the reality is that you don’t have to sacrifice your skin just because you’re a busy mom. With this 5-minute skincare routine, you can both keep up with your busy life and maintain healthy and glowing skin.
Essential Habits to kickstart any skincare routine
The best skincare begins on the inside. There are three important steps towards nourishing our skin and they’re easy to incorporate.
Drink more water
Water is essential to keeping skin hydrated and healthy. It helps flush out toxins and keep your cells nourished. If you find it tough to stay hydrated then check out the post 6 Amazingly Useful Ways to Drink More Water. Water is one of our body’s foundational building blocks and it’s not only great for your skin but you can also Drink More Water to Lose Weight.
Eat nutrient-rich foods
Eating a variety of healthy fruits, vegetables, proteins, and grains can give you the vitamins and minerals your body needs to stay healthy. The more processed foods and alcohol you consume, the less vibrant your skin will be.
Get enough sleep
Sleep gives our bodies time to rest and restore itself. It’s one of the 8 Ways to Easily Restore Healthy Skin. Aim for 7-8 hours of sleep each night to ensure your body is well-rested and ready for the day ahead. I know this is so hard if you have little ones – and you may have to get creative. Cut out late night tv time, or get your spouse on board to help with baby so you can rest more, or nap during the day when baby naps. Trust me, some of the household chores can wait – your self-care is much more important.
Incorporate a good collagen supplement
Collagen is one of the most important components in skin health, and it diminishes as we age. Taking a supplement can help maintain healthy collagen levels in your body. Our preference is Modere Biocell because it helps replenish essential building blocks for skin, joints and connective tissue, which are necessary to maintain firmness, smoothness, and hydration. This is great for skincare, as well as hair, nails, eyesight and joints. Read more in our Modere Liquid BioCell Review and get to know the different types of Modere BioCell based upon your unique needs an preferences.
The 5 minute skincare routine
Now that you’ve taken care of your skin’s basic needs, it’s time to focus on a quick but effective skincare routine. A routine can be challenging to start but it doesn’t have to take hours of your day. With five minutes or less morning and night, you can have glowing skin. We personally use and love Modere products. You can find out more in our post Unlock Your Skin’s Natural Glow with Modere.
Morning Skincare Routine
1. Cleanse
Start off your morning with a gentle cleanser to help remove dirt and grime from the surface of your skin. A good cleanser like Modere CellProof Double Cleanser will also get rid of any excess oil or makeup you may have used the night before.
2. Tone & Moisturize
We like to use a serum for the morning routine because it is a bit lighter weight than a moisturizer, but still provides dramatic results. Our favorite is the Modere CellProof Serum, which is a powerhouse combination of peptides, antioxidants and ceramides to help boost collagen production. This serum provides age-defying ingredients that tone as well as moisturize. Purchase this serum individually or as part of the Modere CellProof Essentials for greater savings.
3. Care for Your Eyes
Give special attention to the eyes. and carefully dot eye cream and dab into the creases of the eyes. Modere Dual Action Eye Gel revives tired eyes and minimizes the appearance of dark circles and puffiness around the eyes. Use sparingly for daytime.
4. Prime
Primer reduces the appearance of pores and imperfections, and helps foundation stay in place all day. Our favorite is the Modere Antioxidant Primer, which is formulated with Vitamin C, aloe, and green tea for added hydration.
Nightly Skincare Routine
1. Cleanse
Before bedtime begin by cleansing again! Even if you don’t wear makeup, washing off any dirt or sweat accumulated during the day will keep clogged pores at bay. Modere CellProof Double Cleanser is remarkable for removing grime and makeup, while nourishing skin.
2. Moisturize
A thick cream is best for night, as it provides more hydration than a serum. Modere CellProof Moisturizer provides intense hydration which in turn creates more firm and supple skin. Its natural oils and vitamins help hold moisture overnight and provide the perfect base for your nighttime beauty routine.
3. Care for Your Eyes
Repeat applying eye cream from the morning, this time apply the Modere Dual Action Eye Gel liberally by dabbing around the eyes.
*Bonus Tips
- On evenings when you have more time, start with the Modere CellProof Infusion Mask first to awaken skin and deep cleanse. Try to use the mask at least once weekly.
- As an alternative to retinol, you may want to consider Modere CellProof Bakuchiol Booster. Bakuchiol is a gentle, plant-based retinol alternative that can dramatically reduce the appearance of wrinkles and create smoother skin.
Conclusion
By following this five-minute skincare routine, you can easily keep your skin looking healthy and glowing. Keeping up with a daily beauty regimen will help to prevent premature aging, and make sure your skin looks its best. Remember, always use products that are tailored to suit your needs and lifestyle! We highly recommend Modere products for their effectiveness and natural ingredients. Read more in our Modere Liquid BioCell Review to get started on the journey to healthier skin.
6 comments
You’re welcome!
Yes!! So true!!
You’re welcome!
Good info and links! I do most of this everyday but always good to read it again!
Excellent tips! Especially on nutrient dense foods — I think we often forget the impact what we put in our mouths has on our skin.
Ever since becoming a mom, I am all about optimizing my glam routine. This is SPOT On! Thank you!
XO, Cathclaire